teeth grinding

im really not feeling good

im tired of grinding my teeth! i need to see a dentist. it is giving me headaches and tooth aches and pain all over. i don't know how to stop this pain. im tired im tired im FUUUUCKING TIRED OF IT. IT HURTS SO BAD. 


edit: im massaging my jaw with warm salt water and it seems to be working. im glad to have found a release. i hope this works for you too